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Am I still Beautiful

am-i-still-beautiful

This is what all women in the world ask themselves everyday they wake...

Get Lighter Skin

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Foods to lighten your skin

If you do not understand what dieting...

How healthy is Green Tea

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What is organic green tea?

This is tea made from Camellia thea...

Lose weight or Manage weight

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What is weight management?

It is a long-life lifestyle that promotes healthy...

Prevent Old age Diseases

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Know your Foods

Sodium is what causes high blood pressure therefore...

Weight Loss and Alcohol

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If you are planning to lose weight you should reduce the amount of...

What is Healthy Alcohol

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What is alcohol?

Commonly known as ethanol to many, alcohol is an...

When Dieting is done all wrong

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Are you Dieting?

If you do not undestand what dieting is then...